A personalized nutrition plan to support heart health and lower blood pressure levels.
Benefit from regular monitoring of blood pressure readings and ongoing support from our team of nutritionists and healthcare professionals.
Help you make sustainable changes that support long-term heart health.
Witness increased energy levels, better mood, and enhanced quality of life.
What it includes?
A customized diet plan crafted by our certified nutritionists who understand the unique dietary needs and challenges associated with Hypertension.
A diverse range of meal ideas and recipes to keep your diet interesting and enjoyable, while accommodating dietary preferences and restrictions.
Access to an individualized exercise program designed to improve cardiovascular fitness and lower blood pressure.
Get personalized support and guidance from a dedicated health professional who understands your unique needs and challenges.
How it works?
Choose Your Plan: Select the duration and level of support that best suits your preferences.
Schedule a Consultation: Schedule an online consultation (free of charge) with your preferred nutritionist or health coach to discuss your health concerns.
Enrollment: Receive personalized nutrition plans, expert guidance, delicious recipes, exercise recommendations, and more.
Ongoing Support and Guidance: 24*7 access to ongoing support and guidance from your nutritionist and team.
Choose from
5 Experts
4 Weeks/12 Weeks
Starting @ Rs. 2000
Testimonials
Sonia
Very pleased with Nutriotalk's Diet Plan. I have reduced my weight within 10-15 days of the diet plan. I used to crave munchies, but my craving has become zero after taking the diet. My body feels lighter, also I noticed my hair fall has reduced to s...Read More
Suman
Have followed the diet plan to an extent (no gluten, no sugar, no fried foods) and l loved the recipe of mint, ginger, and green tea. I feel fresh and energetic with this drink!
Very pleased with NutrioTalk and Labdhi Shah (Health Coach) with the...Read More
Sunita
With this weekly diet plan, I have set my dietary routine which was much needed. And consumption of water has also increased within a week. Excited for 2 more weeks!
I loved the diet plan provided by NutrioTalk as the diet included everything that...Read More
Tanuja
Within a week of this diet program, I have reduced my weight to 1kg, and got to know about the right timing for each meal. Looking forward to a healthy journey!
This 21-Days Body Cleansing Program was fun and healthy. The weekly follow-ups by Labd...Read More
Sonia
I am glad that I took up my health journey with NutrioTalk. This 1-month diet plan was great as I reached my ultimate health goal (reduced inches and lower body fat). This diet has kept me full yet healthy at the same time. Also, my legs used to ache...Read More
Akanksha
It's just been a week and I have lost 1 kg weight with your diet plan and exercises along with your guidance. I am really happy to lose weight despite having Thyroid. Thank you so much Anju Ma'am and NutrioTalk for providing me with the plan :)
...Read More
Mannat
I would like to thank you for last week's thorough and well organized diet plan and training. With this diet plan, I have almost lost 2 kg in a week along with a cheat meal. I am really happy with your diet plan, sessions, and regular follow-ups. I a...Read More
Muskaan
Thank you very much, you guys supported me a lot, motivated me to lose weight, and now I feel very light and active. I have lost 4kg weight in a month and I am very happy and the biggest thank you to NutrioTalk team who guided me to choose the right ...Read More
Anchal
Thank you NutrioTalk for providing a great platform and great dietitian. I am very much satisfied with Anju Singh, Dietitian as I have lost 2kgs with no hunger pangs. Thank you for always adding those foods which I like and letting me know the concep...Read More
Sonia
Thank You NutrioTalk and Siddharth Keswani (Diet and Yoga Consultant) for providing me a healthy yet delicious diet plan. It has been a month and I have reduced 2 to 3 kgs. My health goal was just not weight loss but to stay healthy as well. And the ...Read More
Archana
The pan was really good. I felt light but energetic and Labdhi Shah, Nutritionist was full of enthusiasm and very helpful. The platform provided with elaborate meal plan. You and your team made sure that everyone was there during the video calls(adju...Read More
Select an Expert
Pushpa Sharma
Dietitian & Nutritionist
Pushpa Sharma is currently working as The Head of The Department of Dietetics Department, Marble City Hospital, Ajmer. She believes in Creating Healthier Lives and keeping oneself healthy with good diet and exercise.
Specialization: Sports Nutrition, Diabetes, Hypertension, Weight Gain, Obesity, Pregnancy, Surgeries, Trauma Care, Cardiac, PCOD, Cholestrol-Control Diet, Pediatrics, Cancer, Clinical Diet
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Anju Singh
Health and Nutrition Coach
Anju Singh is a Dietitian and Health and Nutrition Life Coach. She creates personalized nutrition and dietary planning based on body types and health goals.
Specialization: CVD, Diabetes, Gout, PCOS, Thyroid, Weight Loss, Weight Gain, Pregnancy Nutrition and Post Partum Weight Management
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Shilpi Agarwal
Diet and Nutrition Consultant
Shilpi Agarwal is a Diet and Nutrition consultant
with 11 years of experience in Health & Wellness industry in
varied roles.
Specialization: Diabetes, Weight management, Maternal Nutrition Counselling
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Ritika Bhusal
Dietitian
Ritika Bhusal, M.Sc. in Nutrition and Dietetics hails from Kathmandu, Nepal. She is passionate about learning more and more thus, has pursued several courses and certifications. Rather than just a diet plan, she prefers a holistic approach to promote and improve health. This holistic approach includes diet and lifestyle modification, physical activity, and mental health.
Specialization: PCOS, Thyroid, Diabetes
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Zahra M.Ezzy
Diet and Nutrition Consultant
Zahra.M.Ezzy ,Masters in Foods and Nutrition,
Consultant Dietitian deals with therapeutic health conditions with holistic nutrition approach and lifestyle modifications. Adding value and
improving one’s life better to best has always been her
motto and mission which she consistently works through
counseling that deals with physical and mental well-being.
Specialization: Diabetes, PCOD, Hypertension, Kidney Care, Cardiac Care, Uric Acid, Thyroid, Nephritis, Gastrointestinal Issues