Daily Workout Routine Videos and Pictures from Fitness Instructor.
Health Tips, Advice, and Healthy Meal Ideas
Combination Workouts: Cardio, Strength Training, Yoga, Pilates, Meditation, Many more
How it works?
Share your weekly progress on our instagram handle @nutriotalk
Post your weekly progress with #21dayfitnesschallenge and tag @nutriotalk and @healthydig
Winner will get free health consultation+7-day healthy meal plan+ healthy snacking hamper
Testimonials
Sonia
Very pleased with Nutriotalk's Diet Plan. I have reduced my weight within 10-15 days of the diet plan. I used to crave munchies, but my craving has become zero after taking the diet. My body feels lighter, also I noticed my hair fall has reduced to s...Read More
Suman
Have followed the diet plan to an extent (no gluten, no sugar, no fried foods) and l loved the recipe of mint, ginger, and green tea. I feel fresh and energetic with this drink!
Very pleased with NutrioTalk and Labdhi Shah (Health Coach) with the...Read More
Sunita
With this weekly diet plan, I have set my dietary routine which was much needed. And consumption of water has also increased within a week. Excited for 2 more weeks!
I loved the diet plan provided by NutrioTalk as the diet included everything that...Read More
Tanuja
Within a week of this diet program, I have reduced my weight to 1kg, and got to know about the right timing for each meal. Looking forward to a healthy journey!
This 21-Days Body Cleansing Program was fun and healthy. The weekly follow-ups by Labd...Read More
Sonia
I am glad that I took up my health journey with NutrioTalk. This 1-month diet plan was great as I reached my ultimate health goal (reduced inches and lower body fat). This diet has kept me full yet healthy at the same time. Also, my legs used to ache...Read More
Akanksha
It's just been a week and I have lost 1 kg weight with your diet plan and exercises along with your guidance. I am really happy to lose weight despite having Thyroid. Thank you so much Anju Ma'am and NutrioTalk for providing me with the plan :)
...Read More
Mannat
I would like to thank you for last week's thorough and well organized diet plan and training. With this diet plan, I have almost lost 2 kg in a week along with a cheat meal. I am really happy with your diet plan, sessions, and regular follow-ups. I a...Read More
Muskaan
Thank you very much, you guys supported me a lot, motivated me to lose weight, and now I feel very light and active. I have lost 4kg weight in a month and I am very happy and the biggest thank you to NutrioTalk team who guided me to choose the right ...Read More
Anchal
Thank you NutrioTalk for providing a great platform and great dietitian. I am very much satisfied with Anju Singh, Dietitian as I have lost 2kgs with no hunger pangs. Thank you for always adding those foods which I like and letting me know the concep...Read More
Sonia
Thank You NutrioTalk and Siddharth Keswani (Diet and Yoga Consultant) for providing me a healthy yet delicious diet plan. It has been a month and I have reduced 2 to 3 kgs. My health goal was just not weight loss but to stay healthy as well. And the ...Read More
Archana
The pan was really good. I felt light but energetic and Labdhi Shah, Nutritionist was full of enthusiasm and very helpful. The platform provided with elaborate meal plan. You and your team made sure that everyone was there during the video calls(adju...Read More
Select an Expert
Saloni Poddar
Fitness Instructor and Weight Loss Consultant
Saloni Poddar, Yoga and Weight Consultant is certified yoga trainer, sports nutritionist, and weight loss consultant. She aims to provide her clients with various workouts and work on every aspect of the body like stamina, flexibility, strength, and agility. She believes fitness is not just limited to weight loss but it's equally important for your mental health. So, let's get fit together and create healthier lives!